I incorporate therapeutic techniques that allow you to:

– Increase self-awareness/mindfulness
– Reframe thought patterns and habits
– Create new meaning from old stories

– Get to the root cause of symptoms
– Reframe thought patterns, and change habits
– Create new meaning from old stories so you can finally let go

Children & Families

I work with children from preschool to adulthood, and with all different family configurations (LGBTQ+, non-monogamous, blended, separating, etc.)

Do you have a child who has trouble concentrating or managing their emotions? Is your family going through a change that might be hard for your child?

If your child is “acting out” by breaking rules, refusing to listen, or otherwise misbehaving, they’re trying to communicate that something is upsetting them. Daily transitions and major life transitions can cause children distress that is expressed in “problem behaviors.” I can help your child learn to identify their feelings, manage their reactions, and healthily express their emotions.

My super-human ability is being super at being human - people tell me I make them feel comfortable being whoever they are, and that I’m the one person who can be trusted with the most shame-inducing secrets, knowing I’d never judge. I have a calming presence that is strong, yet surrendered.